St. Louis Recovery Skills Seminars – June 2017

June 21, 2017 @ 6:00 pm – 7:15 pm America/Chicago
Castlewood Outpatient Offices
1855 Bowles Ave #210
Fenton, MO 63026
Travis Stewart

Time and Location:

Group meets the 3rd Wednesday of each month.

Group time 6:00 to 7:15 p.m.

Meetings held at the Castlewood Outpatient Offices in Fenton, MO

Cost: Free!

June 21st Group – Surrender & Commitment in the Recovery Process

With Chelsea Albus, Castlewood Therapist & Jada Holmes, Castlewood Program Director

“Recovery is like doing marathon on a track. You need to keep doing the same work over and over again.” — Greg Miller

Recovery is not an event, but a process. This work includes surrendering to that process and learning to recommit after lapsing into behaviors. In this Recovery Skills Group we will explore principles of recovery, discuss risk factors for relapse, and provide resources to help disrupt the relapse cycle. Join us!

Please RSVP to Travis Stewart at

Surrender and Commitment

Group Requirements: This Group is Open to the Public and Alumni

1. Must be a person struggling with an eating disorder, this group is not intended for families or support systems of those struggling.

3. Currently working with an outpatient treatment team OR have been in recovery for 2 years and have support of prior outpatient team on a PRN basis.

Group Format:

The Recovery Skills Seminars are an opportunity to help you launch into a life of balance through the development of new recovery and life skills. The groups will be didactic and interactive with a new topic chosen each month.

Recovering from an eating disorder is challenging. Not only are the thoughts and behaviors overwhelming, it is easy to lose a sense of your self and what you want out of life. Castlewood’s Recovery Skills Seminars are designed to provide guidance and life skills to help you pursue recovery and build a life worth living.

Each seminar will help you develop a deeper understanding of yourself while providing practical skills that give you confidence and hope in your life direction.

Seminars are not a replacement for therapy, but are offered as a supplement to the work you are doing with a therapist. If you desire recovery, and are medically stable, you are welcome to attend. There is no cost to attend.

 Group Coordinator:

Travis Stewart, LPC, NCC- Director of Regional Outreach, St. Louis 

Travis-StewartTravis is a Licensed Professional Counselor and has worked in field of eating disorders since 2003 in both clinical and marketing roles at every level of care. His favorite therapy experiences usually involve group settings. In addition to working in residential and outpatient settings he has acted as a recovery coach since 2012 and believes that recovery is most effective when insight and deep healing intersect with practical skills and education.

Travis brings a unique blend of clinical expertise and communication skills to his role with Castlewood. He is passionate about connecting people to resources and experiences that are transformative and healing.

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